The Latest, the Greatest and Articles by Category
An easy index to help you navigate to the parts of my writing you enjoy
If you’re reading this, then the first thing I want to say is thank you. Your support means more than you know and I hope that you will reach out one day and leave a comment or say hi. I created this index to help you find my latest work easier. I also sorted the rest of my work by most popular and by category so you can read more of what you like and ignore more of what you don’t. Enjoy!
The Art of Thoughtfully Approaching People You’re Interested In
Why pick-up lines don’t work and what to try instead.
Use This Simple Intimacy Concept to Attract People to You
Think of it less as an interview and more as a dance where you are trying to move together in perfect rhythm.
A Unique Way to Free Yourself from Self Blame — Internal Family Systems
“I understand now why you did what you did.”
How to Instantly Improve Your Memory by Arousing Your Brain
No repetition required, nudity highly encouraged.
What I Learned from 5 Years of Cold Showers (That I Didn’t After a Year)
Research shows it can increase focus and feel-good hormones by up to 530%.
My 10-Year-Old Niece Gave the Best Relationship Advice. Experts Agree.
Sometimes we overcomplicate what’s truly important in relationships
Junk Dating is Like Junk Food for Your Soul. Don’t Do It.
You “think” it will feel better than it actually does, and you’ll definitely feel worse after.
You May Be Unknowingly Blocking Love. Here Are 3 Steps to Allow It In
You’ve spent all your time and energy looking but nothing is happening.
Powerful Questions to Improve Your Dating Self-Confidence Right Now #1
Confidence isn’t about what you have, it’s about what you believe
How to Instantly Create Intimacy With Any Person You Meet
What I learned from a self-imposed social experiment
How to Get the Unquantifiable Benefits of Cold Showers
The surprising side effects that science can’t measure and money can’t buy
The 5 Traits People Will Secretly Adore You For
Sometimes looks, charm, and magnetism aren’t the main things people end up falling for
The First and Most Important Rule of Any Relationship
Why no relationship can survive unless both people bring this to the table
These Two Models Define the Success or Failure of Your Relationship
One fades over time while the other will keep growing
Do You Feel Like You Suck at Dating and Online Profiles?
Here is what 2 Instagram ads can teach you about standing out in a sea of people and the psychology of marketing
Take the 2-Second Litmus Test for Any Relationship
Sometimes, a relationship can be toxic even if there are no major issues.
“The Bookend” — An Easy Metric To Know if Your Relationship is a Keeper
How to easily listen to your brain and your gut when nothing makes sense
5 Ways You Are Unknowingly Showing Your Insecurity When Dating
And easy steps to stop doing it
A Free and Unique Valentine Gift That Will Blow Your Partner Away
You’re a Valentine’s Day skeptic but they’re a hopeless romantic. What can you do?
How to Build a Community That Will Actually Show Up for You
Why Simply Being Likable Isn’t Enough
Why You Keep Getting Friendzoned and How to Fix It
Sometimes it’s them, but mostly it’s probably you.
An Introvert’s Secrets To Creating Great Conversations Without Saying Much
With examples on how to expertly insert nothing into almost any conversation
This Researcher Wants to Prescribe Masturbation as Medication
Her research shows that orgasms can even induce mystical experiences the way psychedelics can.
You Can’t Always Get Closure From People You Want It From
But there are ways to create closure for yourself
Why You Should Try An Open Relationship to Reignite Your Spark
And how to do it without jeopardizing your relationship
All Relationships Fall Into These Two Categories
One fades over time while the other will always keep growing
5 Ways to Gain the Magical Happiness of Many Small Joys
When big things are hard to come by, add up the small things.
You May Have A Secret Dating Superpower
Underrated traits that matter more than 6-pack abs
Decode Your Love Interest By Sensing Their Attachment Style
Real-life examples to help you identify the subconscious triggers of your lovers
You’ve Heard of Ghosting but What About Haunting and Caspering?
A comprehensive guide to every modern dating term you never knew.
Best Ways to Meet People In Real Life That Convert to Actual Relationships
How to stack the deck in your favor — according to experts
The Science of Sexy — 5 Alluring Traits That Have Nothing To Do with Looks
Research-backed explanations and advice you can apply today.
How to Instantly Make People Feel Good — Lessons From a Legend
The most powerful way to be unforgettable
You May Be Staying Too Long in Your Relationship Due to Sunk Cost Fallacy
Here’s how to know if you are and what you can do to escape it
5 Hopeful Thoughts for Recently Single People
Sometimes, becoming single is actually a step forward in finding the love you want
Give a Different Kind of Gift This Valentine’s Day
Sometimes, the most invaluable present you can give is free
First Date Questions to Escape the Friend Zone
How to go from “Hello” to “Good morning”
4 Ways You May Be Giving Your Personal Power Away
Do you have hard physical boundaries and no emotional boundaries?
How to Connect Deeper with Others Using the Lost Art of Sensual Touch
Tips for creating greater intimacy with your lover…and everyone else
5 Subtle Acts of Love That You Deserve More Than Grand Gestures
We spend too much time looking for all the wrong things
How to Ask Santa for the Person of Your Dreams This Christmas
Dating apps and the universe can’t work for you if you don’t know what you want
Are You Really Ready to Date?
Make sure you’re not setting yourself up for heartbreak again
How to Train Your Boyfriend
Tips from an expert trainer on how to get our best friends to behave
Why You Keep Having the Same Relationship Over and Over Again
Same story, different person? Here’s how to break the toxic cycle.
How to Change Someone’s Life in Less Than 10 Minutes
No, it doesn’t require years of being in a relationship or large sums of money.
If You’re Feeling Lost Or Stuck, This Is Who You Need To Ask For Advice
They are the only ones who will have the answers you’ve forgotten about.
What Would You Do If You Knew You Couldn’t Fail?
It’s time to find your big, hairy, audacious goals
How to Choose the Right People to Be in Your Life
Why this might be the most important skill you can learn — lessons from over a decade of self-experimentation.
How to Ask for What You Need
Asking for something exposes your vulnerability and demands honest communication. I decided to practice this for 30…
Fasting for 3 days every 3 months gives me clarity-but there’s a right way to go about it.
Going without food for a few days helps me reset my emotional eating, but I had to learn from some mistakes along the…
How to Change the Voice Inside Your Head
Go from being your own worse enemy to your own best friend
Are You a Carrot, an Egg, or a Coffee Bean?
Be the coffee bean — that’s what the world needs more of right now