No, How Are You, Really?

Acceptable answers to this suddenly complicated question

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Photo by Sydney Sims on Unsplash

Are You OK? How are you doing?

“I’m Struggling Today, but I Don’t Know Why.”

Grief comes in waves

“I’m OK, but I Don’t Feel Normal.”

“I Just Can’t Seem to Get Motivated or Focused.”

“I don’t know why, but I just can’t seem to get motivated or focus.”

“I’m Not Sure How I Feel.”

So, now what?

1) Re-set your baseline

2) Address the new normal

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Created by the author

“How can I best support you right now?”

“I’m here if you need anything.”

“I hear you.”

“Me too.”

Written by

Experiments in living intentionally and connecting deeply. I want to hear from you! —maeyalily@gmail.com. Website — www.mojomint.com. Facebook — MojoMint

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