I wish I could send you a huge hug, Kat. I'm sorry that you've never received the support you deserve. I think you make a good point that we need to be careful with our vulnerabilities because not everyone can or will provide them for us. You are not alone in this. I'm glad you've found other benefits of sadness but I really hope you find a tribe that truly supports you in sadness as well. Sending you many, many good vibes.