Hi Kris, did you cry from pain or…? If you are interested in trying it again, it might be worth easing into it. Going into the cold slower and not making it as cold.

Here to help you explore connection — with others and yourself.💙Mailing-list: https://maypang.substack.com/💗email: maeyalily@gmail.com

Here to help you explore connection — with others and yourself.💙Mailing-list: https://maypang.substack.com/💗email: maeyalily@gmail.com