Haha! If you had met me before, you would have realized that I was terrified of the cold.

I have only lived in heated homes since I started this practice but I do find a space heater and ending with warm water is usually enough. Also, your cold tolerance increases over time so it actually doesn’t feel that cold for me now even if I don’t end with a warm shower.

Hope that helps and let me know if you end up trying it!

I write about connection — with yourself and with others. I want to hear from you!💙Mailing-list: https://maypang.substack.com/💗email: maeyalily@gmail.com

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